Meet the Team
Here at Rising Sunlight, we are passionate about supporting people through an approachable, compassionate, and non-clinical style of therapy. For us, it’s all about building relationships where you can come to us as you are, be 100% yourself, and find real healing through sincerity and humor.
Learn more about Cara, Laura, and Joey below!
Cara Stronsky, LCPC
Cara Stronsky is a Licensed Clinical Professional Counselor and the founder of Rising Sunlight Counseling. She provides individual therapy for adults and young adults experiencing anxiety, depression, relationship issues, trauma, work-life balance concerns, and low self-esteem. Cara primarily utilizes Internal Family Systems (IFS) therapy/parts work and values authenticity, connection, and humor in the therapeutic space. She is fluent in English and Spanish.
Laura Figueroa, LSW
Laura Figueroa is a Licensed Social Worker with over 8 years of experience in social service agencies supporting clients throughout Lake County. She specializes in working with survivors of domestic violence, child abuse, and immigration-related trauma as well as with adolescents and adult women navigating life transitions, relationship challenges, and healing journeys. Laura’s approach is trauma-informed, strengths-based, and centered in empowerment and advocacy. Laura provides therapy in both English and Spanish.
Joey Tellez, LSW
Joey Tellez is a Licensed Social Worker with 2 years of experience supporting children, teens, and adults. He specializes in person-centered therapy, Cognitive Behavioral Therapy (CBT), psychoeducation, strengths-based interventions, motivational interviewing, and trauma-informed care. By creating a safe and supportive space where clients can explore their thoughts, emotions, and experiences without fear of judgment, he empowers clients to feel in control of their therapeutic journey and ultimately recognize their worth. Joey is fluent in English and Spanish.